At eight in the morning, incoherent and not fully aware of where I was, I reached over to hit snooze on my alarm clock. The room was dark, the bed was warm, and I was nowhere near ready to wake up. So, ten minutes later, another snooze. I repeated this cycle for the next hour until my alarm gave up. I don’t remember any of it, but I didn't get out of bed until eleven thirty, so I have to assume that’s how it all went down. My thought process when setting the alarm the night before went like this:
Get a solid eight hours of sleep.
Wake up well rested.
Get a head start on initiating a new morning routine.